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![I have short biceps, and long tendon, and the ending point of the short head is lower than the long head.How can I fix it? - Quora I have short biceps, and long tendon, and the ending point of the short head is lower than the long head.How can I fix it? - Quora](https://qph.cf2.quoracdn.net/main-qimg-170e61b37d9cb16ce3eb785c62a95504.webp)
I have short biceps, and long tendon, and the ending point of the short head is lower than the long head.How can I fix it? - Quora
![Natural Aesthetics on Twitter: "When training biceps make sure you train both heads.for long head try bar barbell curl.for short head try spider curl http://t.co/KzJz1obxYD" / Twitter Natural Aesthetics on Twitter: "When training biceps make sure you train both heads.for long head try bar barbell curl.for short head try spider curl http://t.co/KzJz1obxYD" / Twitter](https://pbs.twimg.com/media/B26ASHbCcAIF6MC.jpg)
Natural Aesthetics on Twitter: "When training biceps make sure you train both heads.for long head try bar barbell curl.for short head try spider curl http://t.co/KzJz1obxYD" / Twitter
![Adam Pfau on Instagram: “Need help with setting up your diet and routine for your goals? Check out my ebook by clicking… in 2023 | Biceps workout, Workout routine, Exercise Adam Pfau on Instagram: “Need help with setting up your diet and routine for your goals? Check out my ebook by clicking… in 2023 | Biceps workout, Workout routine, Exercise](https://i.pinimg.com/originals/74/d9/c3/74d9c35b1bd42223d5373d2d9ffd5d21.jpg)